Adapt And Overcome

I remember watching the special features from the one of the LOTR films and the cast were talking about how the phrase 'adapt and overcome' had become like a motto for completing the films. Well, I think I'm going to need to steal it. I have continued to complete the stretches my consultant asked me to … Continue reading Adapt And Overcome


Getting Through A Day

I feel like this was my fault. For anyone who doesn't know, my knee has been locked for six months. I have very little movement in it, which is from a bucket handle tear in the cartilage, CRPS and my hamstring. I've been trying to flex my knee as much as possible and- when I'm … Continue reading Getting Through A Day